in NORTH LONDON & ONLINE
His motivational skills are second to none, and he really takes the time to understand your individuals drivers and how to get the best out of you.
WHAT PEOPLE SAY
Speaking as a plus size girl, it was a terrifying experience looking for a trainer who I felt comfortable and supported with. But there's no fear with Roland. Just honesty, support, and results!
Every workout are different never the same, though I know I can do it myself alone too if I want thanks to Roland advice and materials. He provides a full set of advice be it on how to train, how to fulfil objective, how to eat, how to stretch after a WO and so on.