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ALEX
His motivational skills are second to none, and he really takes the time to understand your individuals drivers and how to get the best out of you.
GUILLAME
Every workout are different never the same, though I know I can do it myself alone too if I want thanks to Roland advice and materials. He provides a full set of advice be it on how to train, how to fulfil objective, how to eat, how to stretch after a WO and so on.
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